Facebook pixelGoal-setting Boosts Motivation and Productivity
Go to home page

Goal-setting Boosts Motivation and Productivity

A happy man is on his computer with his hands behind his head.

Goal-setting Boosts Motivation and Productivity

Your brain needs goals to work toward. Setting goals drives achievement and strengthens your brain’s frontal networks. Set manageable long-term goals, with timelines, and then identify short-term goals to build on. Monitor your progress to recognize progress and stay on track.

Share this article


Is your brain as fit as you are?

Three decades of science have shown that you can train your brain to work better, faster and last longer. When you join The BrainHealth Project, you take your BrainHealth Index (BHI), get your personalized training plan, and explore your brain’s upward potential. It’s all online, and you can access it from anywhere.