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Overused Brain = Underutilized Potential

A stressed businesswoman is surrounded by floating office objects indicating her numerous tasks of the day.

Overuse of Brain = Underutilized Potential

Your brain thrives when challenged to think deeply, but constant mental work squelches creativity and efficiency. Make brain downtime a priority. Giving your brain time to disengage, even for brief periods, slows the mind's rhythms to allow for more inspired, innovative thought. Prioritize 5-minute breaks between tasks to recharge mental energy and prepare your brain for the next challenge.  

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