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Social Connectedness Strengthens Brain Function

A happy group of people are conversing over coffee.

Social Connectedness Strengthens Brain Function

Strong social networks have a positive influence on overall brain health. Place a high value on your social network and look for ways to advance your social relationships. Instead of having the same conversations over and over, consider asking new questions or discussing new topics. This challenges your mental flexibility and pushes relationships forward.

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The BrainHealth Project

Three decades of science have shown that you can train your brain to work better, faster and last longer. Start with your BrainHealth® Index (BHI), get your personalized training plan, and explore your brain’s upward potential. It’s all online, and you can access it from anywhere.