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November Inside The BrainHealth Project (12pm CT)

Is your brain as fit as you are? A woman looks at the brain health index dashboard on her laptop.

Your Greatest Asset Is Your Brain

A brain that can think critically, that can function under stress, a brain that is resilient in the face of trauma, a brain that is creative, that is thoughtful, that is socially active … we all need and want that kind of brain.

Admiral (ret.) William McRaven, spokesperson