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The Great Brain Gain at Center for BrainHealth in Dallas, Texas.

Thrive

at Work

and Home


Helpful vs. Harmful Quiz

ARE YOUR DAILY HABITS TOXIC TO YOUR BRAIN HEALTH?

How do you rate yourself? Answer 8 quick questions to learn how helpful or harmful your own habits are. Ready?

How often are you in back-to-back meetings or tasks without breaks in between?

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Text GAIN to 888-844-8991

Next Generation Science

Celebrating Alzheimer's Awareness

A multi-generational family enjoys Thanksgiving beneath festive lights in their backyard.
Scientific evidence continues to mount, showing it is possible to slow, reverse or prevent Alzheimer's. This is exciting, science-backed news – and we believe the impact may be even greater. Recent findings suggest 45% of dementia is potentially modifiable, pointing to the importance of proactive brain health starting young. The key is building the right habits – our brain changes every day by how we use it!

Know Brainers

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It’s time to create a wellness plan for you brain! We eat right to protect our bodies, and exercise to strengthen our hearts and muscles. We also need a plan to nurture this vital organ.


Instead of focusing on how many things you checked off your list today, shift towards the measures that matter most — Were you more innovative? More purpose-driven? More socially fulfilled?

Sandra Bond Chapman, PhD

Founder and Chief Director
Sandra Bond Chapman, PhD in a pink blouse.

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