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A smiling family waving at loved ones during a remote video call.

Leadership Insights

Weary but Still Winners – Wired to Finish the Race

November, 24 2020 - Taking the precautions necessary to safely connect with our family and friends during this time of thanksgiving and joy is the best gift we can give each other.

Dr. Sandra Chapman
A young person focused intently on the glow of a powerful incandescent lamp.

Leadership Insights

Healthy Brains, Healthy Economies

We have a superpower: our brain.

Dr. Sandra Chapman
A young person standing by colorful trees and looking into the distance while smiling.

Leadership Insights

Ignite Your Innovation Engine

October 9, 2020 - Research shows that innovative thinking can even help intercept and significantly lessen depressive symptoms.

Dr. Sandra Chapman
A grandfather walking beneath blossoming trees and carrying a toddler on his shoulders.

Leadership Insights

Prediction, Prevention and Precision Health

September 29, 2020 - Imagine a world in which our physical longevity is matched by brains that stay healthy and strong to the end.

Dr. Sandra Chapman
A three-dimensional, computer-generated drawing of a brain.

Leadership Insights

Brain Capital Fuels our NEW Brain Economy

September 22, 2020 - The concept of brain capital encompasses both brain health and performance as key contributors to thrive in this new brain economy.

Dr. Sandra Chapman
About 50 people representing a wide range of essential labor groups, assembled together in solidarity.

Leadership Insights

Celebrating Labor with a Day of Respite

September 3, 2020 - This Labor Day let us remember that the way we work has a direct impact on our brain’s performance.

Dr. Sandra Chapman
A young child at a computer, interacting with a teacher through a virtual lesson.

Leadership Insights

Resilience – The 4th R of Education

August 28, 2020 - Be particularly intentional about making time together meaningful. 

Dr. Sandra Chapman
An older couple on the floor of a living room, smiling as they exercise with resistance bands.

Leadership Insights

Possibility Thinking to the Rescue

August 21, 2020 - Innovative, flexible thinking is to the brain as aerobics are for the body.

Dr. Sandra Chapman
A woman holding her head and looking at her phone in exasperation.

Leadership Insights

Overcoming the Infodemic

August 14, 2020 - We can be our brain’s worst enemy. Try this simple technique of filtering and focusing your information intake.

Dr. Sandra Chapman
A person walking alone, into the fog, along a tree-lined outdoor path.

Leadership Insights

Clearing the Brain Fog*

August 7, 2020 - Take small steps to clear the brain fog caused by stress.

Dr. Sandra Chapman
A worker delivering fresh groceries to someone's home during COVID lockdown.

Leadership Insights

Bottom Line – Front Line Workers Need Brain Health Too

July 31, 2020 - Reverse the negative impacts of stress on the brain – and improve work performance, home lives and overall well-being.

Dr. Sandra Chapman
A young gardener wearing a sunhat and smiling with a large bouquet of fresh, green kale.

Leadership Insights

Analogies : Brain Health :: Kale : ________

July 24, 2020 - Reasoning by analogy can be a powerful way for our brains to understand and respond in healthier ways to our constantly changing circumstances.

Dr. Sandra Chapman
A young adult showing compassion by supporting and reassuring her father at home.

Leadership Insights

Better Brain and Human Connectedness

July 9, 2020 - Compassion is one of the most essential ingredients to our ability to thrive and connect.

Dr. Sandra Chapman
Silhouettes of two parents and a young child, holding American flags as the sun sets.

Leadership Insights

Brain Health – From Founding Fathers to Future Builders

July 3, 2020 - Dr. Wigginton shares some of her personal experience “in the lion’s mouth” as well as insights about the importance of taking ownership of healthy habits and not letting fear rule our brains.

Dr. Sandra Chapman
A mother and child happily brushing their teeth together.

Leadership Insights

What Can Our Teeth Teach Us about Brain Health?

June 26, 2020 - Do you think about your brain health as much as you think about brushing your teeth?

Dr. Sandra Chapman