You've seen a lot of coverage lately on brain health — from the U.S. POINTER study to the Lancet Commission’s findings on dementia prevention. But there’s a critical piece missing in the conversation: cognitive exercise and what it actually means.
For over 25 years, the Center for BrainHealth has been pioneering strategy-based brain training (SMART™) to strengthen the brain’s strategy networks — the systems we use to plan, problem-solve, innovate and connect. This is about giving people the tools to think more efficiently, creatively and adaptively at every stage of life.
Boost your cognitive exercise with better sleep – text SLEEP to 888-844-8991 for 7-days of sleep tips.