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A multi-generational family enjoys Thanksgiving beneath festive lights in their backyard.

Beyond Rote Memorization and Puzzles

You've seen a lot of coverage lately on brain health — from the U.S. POINTER study to the Lancet Commission’s findings on dementia prevention. But there’s a critical piece missing in the conversation: cognitive exercise and what it actually means.
For over 25 years, the Center for BrainHealth has been pioneering strategy-based brain training (SMART™) to strengthen the brain’s strategy networks — the systems we use to plan, problem-solve, innovate and connect. This is about giving people the tools to think more efficiently, creatively and adaptively at every stage of life.
Boost your cognitive exercise with better sleep text SLEEP to 888-844-8991 for 7-days of sleep tips.

Top Stories About BrainHealth

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