Beyond Rote Memorization and Puzzles
You've seen a lot of coverage lately on brain health — from the U.S. POINTER study to the Lancet Commission’s findings on dementia prevention. But there’s a critical piece missing in the conversation: cognitive exercise and what it actually means.
For over 25 years, the Center for BrainHealth has been pioneering strategy-based brain training (SMART™) to strengthen the brain’s strategy networks — the systems we use to plan, problem-solve, innovate and connect. This is about giving people the tools to think more efficiently, creatively and adaptively at every stage of life.
Boost your cognitive exercise with better sleep – text SLEEP to 888-844-8991 for 7-days of sleep tips.
Press Releases
New Nature Scientific Reports Study Challenges the Inevitability of Cognitive Decline and Proves Brain Gain is Possible at Any Age
A three-year longitudinal study of ~4,000 adults reveals there’s no ceiling for brain health improvement through proactive engagement and self-agency. Published in the Nature Portfolio, the landmark study uses a first-of-its-kind multidimensional metric, the BrainHealth Index (BHI), to show cognitive decline is not inevitable in aging.
Center for BrainHealth
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