Happy student wearing wireless headphones, feeling excited looking at computer monitor. Smiling young indian student attending educational lecture online, sitting at home, head shot.

A happy elderly woman is eating healthy outside. 

Make time for physical fitness, and watch what you eat.   

What’s good for the heart is good for the brain.

A happy father is playing blocks with his son on the wooden floor. 

When we complete tasks that require higher-order, deeper thinking, dopamine is released in the brain – igniting a feeling of accomplishment and reward.

Completing challenging tasks ignites the brain’s reward system.

A calm female executive meditates in front of a laptop surrounded by people holding paperwork to indicate her impending tasks. 

Identify your brain’s daily “prime time” – when you feel the most mentally sharp – and set aside time during that window to knock out tasks that require deeper thinking and focused attention.

Calibrate your brain’s resources.

Founder of The Chopra Foundation, Dr. Chopra is a world-renowned pioneer in integrative medicine and personal transformation. Hear his vision of wellbeing and personal transformation, which can help unlock potential through improved brain health. 

Sponsored by The Container Store

The Future of Wellbeing

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Interested in learning more about brain health? Come join our luncheon to engage in lively discussions on what you can do for your brain health now! We will also share our latest Center for BrainHealth breakthroughs, our key focus areas and ways you can get involved!

BrainHealth Roundtable

What if we could learn how to harness the brain activation underlying our anxiety and make it work for us, turning it into a superpower? Dr. Suzuki is a Professor of Neural Science and Psychology at New York University will show us how to channel your "Good Anxiety."

Good Anxiety 

Learn about the latest trends in digital brain health and society's march toward pervasive neurotechnology. Mr. Fernandez, named a Young Global Leader, runs SharpBrains, an independent market research firm tracking applied neuroscience. 

Navigating the Digital Brain Health Market

Mark D'Esposito in a light-blue dress shirt in front of a red brick wall. Distinguished BrainHealth Scientist; Collaborator, The BrainHealth Project


How can we leverage and strengthen the neural mechanisms underlying social interactions, working memory, cognitive control and frontal lobe function. Dr. D'Esposito is a professor of neuroscience and psychology and director of the Wheeler Lab for Advanced Brain Studies at UC Berkeley. 

The Social Network That Matters Most: Your Brain

Explore the value of healthy lifestyle choices – from nutrition to sleep and relaxation – to take control of your own brain health. Husband-wife team Drs. Dean and Ayesha Sherzai are co-directors of the Alzheimer’s Prevention Program at Loma Linda University. 

Lifestyle Medicine for Alzheimer's Prevention

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Center for BrainHealth leads scientific research to enhance and restore the brain. Learn how to exercise your brain to work better and faster today!

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Happy young African American woman looking at camera. Black Adult.

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Be the

Architect

Of Your Own Brain

HOW FIT IS YOUR BRAIN?

Next Generation Science

Is Your Brain as Fit As You Are?

Know Brainers

What’s good for the heart is good for the brain.

Completing challenging tasks ignites the brain’s reward system.

Calibrate your brain’s resources.

Events

Instead of focusing on how many things you checked off your list today, shift towards the measures that matter most — Were you more innovative? More purpose-driven? More socially fulfilled?

About Us

Pioneering Science

Brain Training

The BrainHealth Project

Be the

Architect

.css-5ufhk2{color:var(--chakra-colors-blue-500);font-weight:var(--chakra-fontWeights-medium);}Of Your Own Brain

HOW FIT IS YOUR BRAIN?

Next Generation Science

Is Your Brain as Fit As You Are?

Know Brainers

Completing challenging tasks ignites the brain’s reward system.

Calibrate your brain’s resources.

Events

.css-13o7eu2{display:block;}Instead of focusing on how many things you checked off your list today, shift towards the measures that matter most — Were you more innovative? More purpose-driven? More socially fulfilled?

Pioneering Science

Brain Training

The BrainHealth Project

Of Your Own Brain

Instead of focusing on how many things you checked off your list today, shift towards the measures that matter most — Were you more innovative? More purpose-driven? More socially fulfilled?