
Be the
Architect
Of Your Own Brain
You have the power to improve your brain
HOW FIT IS YOUR BRAIN?
Neuroplasticity: Like a muscle, the brain grows stronger when exercised ... or falters when neglected.Instead of focusing on how many things you checked off your list today, shift towards the measures that matter most — Were you more innovative? More purpose-driven? More socially fulfilled?
Sandra Bond Chapman, PhD
Founder and Chief Director