Be the
Architect
Of Your Own Brain
You have the power to improve your brain
Helpful vs. Harmful Quiz
ARE YOUR DAILY HABITS TOXIC TO YOUR BRAIN HEALTH?
How do you rate yourself? Answer 8 quick questions to learn how helpful or harmful your own habits are. Ready?
How often are you in back-to-back meetings or tasks without breaks in between?
Rate yourself on a scale of 0 – 4 (0 = never; 4 = all the time)
Running on Empty
Low Power
Good Power
Fully Charged
Your score is 0 —
Start your brain health journey today.
Watch our BrainHealth Project Welcome Video
Modern Non-Combustible Commercial Nicotine Products: Implications for Public Health
Adam Leventhal, PhD - Professor of Population and Public Health Sciences and Director of the Institute for Addiction Science, University of Southern California Keck School of Medicine
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Adam Leventhal, PhD, Professor of Preventive Medicine and Psychology at the University of Southern California Keck School of Medicine and USC Norris Comprehensive Cancer Center, is an addiction psychologist and public health scientist.
Peak Performance and Brain Health
Brian Miller, PhD and Wes Clapp, PhD
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Leaders of the elite sports training group NeuroScouting discuss leveraging cognitive neuroscience to achieve and extend peak performance. Event sponsored by Spurs Sports & Entertainment
Research-Informed Recommendations for Thriving in Remote and Hybrid Work
Sara Perry, PhD - Associate Professor of Management at Baylor University
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Professor and researcher Dr. Sara Perry shares recent findings on remote and hybrid work, including ways both leaders and employees can find optimal well-being in the midst of changing and stressful conditions.
Instead of focusing on how many things you checked off your list today, shift towards the measures that matter most — Were you more innovative? More purpose-driven? More socially fulfilled?
Sandra Bond Chapman, PhD
Founder and Chief Director