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Be the

Architect

Of Your Own Brain


You have the power to improve your brain

Helpful vs. Harmful Quiz

ARE YOUR DAILY HABITS TOXIC TO YOUR BRAIN HEALTH?

How do you rate yourself? Answer 8 quick questions to learn how helpful or harmful your own habits are. Ready?

How often are you in back-to-back meetings or tasks without breaks in between?

Rate yourself on a scale of 0 – 4 (0 = never; 4 = all the time)

Running on Empty

Low Power

Good Power

Fully Charged

Your score is

0 — 

I'm ready to join →

Watch our BrainHealth Project Welcome Video

Next Generation Science

2023 Season of BrainHealth Presents

BrainHealth Presents speakers Kate Zhong, MD, MSc, FRCP(C), Jeff Cummings, MD, ScD and Ben Rein, PhD

BrainHealth Presents speakers Kate Zhong, MD, MSc, FRCP(C), Jeff Cummings, MD, ScD and Ben Rein, PhD

Each month, the most fascinating speakers participate in interactive conversations about the latest advances in brain health science, technology and real-world application.Attend virtually or in person at not cost. Registrants receive access to past recorded talks.

Events

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Know Brainers

It’s time to create a wellness plan for you brain! We eat right to protect our bodies, and we exercise to strengthen our hearts and muscles. We also need a plan to nurture this vital organ.


Instead of focusing on how many things you checked off your list today, shift towards the measures that matter most — Were you more innovative? More purpose-driven? More socially fulfilled?

Sandra Bond Chapman, PhD

Founder and Chief Director
Sandra Bond Chapman, PhD in a pink blouse.