Overview
Teachers at Momentous School in Dallas approach early education with lessons on neuroscience and mindfulness, fostering a focus on brain health from pre-K onward.In schools across the country, educators are encouraging young learners to practice strategies that help them gain self-awareness and strengthen emotional regulation.“”
“The point isn’t to never have stress in your life, it’s to know what to do with it. Children and parents having agency and tools helps them know how to navigate life stressors, which has a buffering effect on their brain.”
- Jessica Gomez, Psychologist and Executive Director of Momentous Institute
Read more at The Hechinger Report