- reduction in depressive symptoms
- reduction in stress-related symptoms

Dr. Sandra Chapman
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Sandra Bond Chapman, PhD
Chief Director Dee Wyly Distinguished Professor, School of Behavioral and Brain Sciences Co-Leader, The BrainHealth Project
Take a scientific approach to leadership development. Our brains are adaptable and trainable, driven by how we engage every day. In the same way that we can improve our bodies through physical fitness, we can increase our focus, creativity and mental efficiency with targeted strategies and healthy brain habits.