How can you tap into your innate creativity?
Innovation isn't always about being revolutionary. You can make incremental changes that have a profound impact.SCIENCE SAYS:
Familiarity can feel comfortable, but your brain thrives on innovation. Learning new things activates dopamine, a feel-good brain chemical, and promotes new neural connections. Breaking out of your normal routine can renew your energy by refreshing your perspective and activating your possibility thinking.WAYS TO BEGIN:
- Explore where you live. Try new hobbies, habits, foods, hangouts. Change it up.
- Disconnect from tech and focused thinking for short, energizing "brain breaks."
- Talk to people with different experiences and viewpoints to gain a broader perspective.
- Brainstorm without a filter in order to invite unconventional approaches to solving old and new problems.
