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Two students study outdoors; a girl holds a colorful brain model while a boy writes notes, with molecular models on the table.

The Complete Guide to a Younger, Sharper Brain

Super Age

Greg Pesto

Overview

Maintaining a "younger, sharper brain" is possible, according to research from Center for BrainHealth at The University of Texas at Dallas that shows how health can be strengthened throughout life rather than viewed as an inevitable decline with age.Director of Clinical Research Lori Cook, PhD, explains that while some aspects of brain function begin to change in early adulthood, those changes do not represent an unavoidable downward trajectory. Instead, research shows that cognitive performance, processing speed and overall brain health can improve through targeted intervention and healthy habits. Read the full article at Super Age

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Lori Cook in a blue blouse with blue lights, portrait. Director of Clinical Research, BrainHealth Research; Head of Research, The BrainHealth Project; Adjunct Assistant Professor, School of Behavioral and Brain Sciences

Lori Cook, PhD, CCC-SLP

Director of Clinical Research Head of Research, The BrainHealth Project Adjunct Assistant Professor, School of Behavioral and Brain Sciences

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Know Brainers

Start building brain-healthy habits today by using strategies backed by neuroscience. These brain-healthy tips are so simple, we call them Know Brainers.