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Sleep to Improve Cognitive Performance

Center for BrainHealth

Center for BrainHealth advances the vital role of sleep to improve cognitive performance. One of this year's renowned speakers for The Brain: An Owner's Guide lecture series made possible by the generosity and vision of The Container Store was Dr. James Maas. His sold-out Sleeping for Success lecture sponsored by J. Baxter Brinkmann was held on February 11, 2014. Please enjoy this brief video interview in which Dr. Maas shares his expert sleep insights, tips and reasons why getting enough sleep is more important than you might think.

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