PROGRAM DETAILS
Level Up Conference & Tech Expo: Enriching Longevity Through Brain Health
8:30 a.m. | Breakfast and Networking | ||
10:00 a.m. | SESSION 1
Inside Your Brain and Body An Introduction: What Is Longevity, Why Should We Care?
Dr. Ian Robertson, Dr. Geoff Ling BrainHealth and Longevity Panel: The Longevity Levers
Dr. Sandi Chapman, Dr. Lori Cook, Jennifer Zientz Gut Feelings: The Microbiome as a Key Regulator of Brain and Behavior Across the Lifespan
Dr. John Cryan Understanding Circadian Rhythms: Working with our Biological Time
Dr. Russell Foster | ||
10:30 a.m. | Break | ||
11:00 a.m. | SESSION 2
External Inputs & Exposures on Your Brain Tech Expo Unveiled – Part One
Tech Expo participants, with moderator Jesus Mantas Brains in Motion: The Science of Exercise, Nutrition and Cognitive Vitality
Dr. Tommy Wood Supplements for Longevity: Advice from a Lifestyle Medicine Doctor
Dr. Jane Wigginton Tech Expo Unveiled – Part Two
Tech Expo participants, with moderator Jesus Mantas | ||
12:20 p.m. | Lunch + Tech Expo + Book Store | ||
1:45 p.m. | SESSION 3
Taking it to the Limit: Long, Healthy-Brain Lives Designing Sustainable Intelligence: AI, the Brain and the Future of the Human Algorithm
Sarah Baldeo Defying the Odds: How SuperAgers Illuminate the Path to Lifelong Brain Health
Dr. Emily Rogalski Why Brains Need Friends: The Importance of Social Connection for Longevity and Happiness
Dr. Ben Rein To Live Better and Perform Better, Brain Health is Urgent
Adm. William McRaven (ret.) | ||
3:00 p.m. | SESSION 4
Your Brain in Action: Implementation + Exploration Tech Expo + Book Store + Speaker’s Corners + Mocktail Happy Hour | ||
4:00 p.m. | Event Concludes |