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BrainHealth Week 2025

Center for BrainHealth's third annual BrainHealth Week is February 24-March 1, 2025.

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Brain Gains

Science shows brain gains are possible

BrainHealth Week is February 24 - March 1, 2025

BrainHealth Week 2025 brings together members of the North Texas community to learn about brain health and celebrate the potential each one of us holds.
Science shows brain gains are possible at every life stage. Rather than focusing on decline, disease and doubt, we want people to feel empowered to proactively improve brain fitness through simple daily practices that make a difference. This annual weeklong event is made possible through the support and partnership of individuals and organizations throughout Dallas-area communities.
Read the City of Dallas Proclamation
City of Dallas has issued a proclamation recognizing the value of BrainHealth Week to local communities.

3 Ways to Get Involved

Let's come together to learn about brain health and celebrate our human potential!

#1. Text SLEEP to 888-844-8991

Energize your brain with the Great Brain Gain sleep text challenge.*
"Sleep is the single most effective thing that you can do each day to reset your brain and your body health. It's the Swiss Army knife of brain health."
Join world renowned sleep expert Matt Walker, PhD, as he leads this effort to boost brain health across North Texas and beyond – through a better night's sleep.
Participe en español! Envíe un mensaje de texto con la palabra DORMIR al 888-844-8991. Mas información.
*By opting in, you agree to receive informational text messages (SMS) providing you with brain health tips and science notifications. Message frequency varies. Message and data rates may apply. Reply HELP for help or STOP to opt out. Terms & Conditions and Privacy Policy can be found at https://www.utdallas.edu/privacy/
BrainHealth Week is changing that, bringing together North Texas communities to learn about brain health and celebrate the potential each one of us holds.

#2. Take part in events

IN-PERSON EVENTS Register to attend in-person public events. Our lineup offers an array of options happening throughout the week. Check them out!
HIGHLIGHTS AND TAKEAWAYS Sign up to receive video clips and key takeaways, free of charge. We are creating a collection of resources to share learnings from throughout the week. It's a great way to feel like you didn't miss anything!

#3. Become a partner

Get your organization involved as a BrainHealth Week community partner.
Find out how to activate your community with our partner toolkit.

Take a Look at Past Years

Books from the BrainHealth Week 2023 book list for sale at Dallas-based Interabang Books.

Your Brain Loves a Good Read

Get a head start on the conversation around brain health with our BrainHealth Week reading list, curated by community partner Interabang Books and informed by Dr. Sandi Chapman, founder and chief director of Center for BrainHealth.
This reading list features works from leading authors, including numerous BrainHealth Presents speakers.
Logo for Dallas-based bookstore Interabang Books.

Request highlights and takeaways

Drop your info in the form below, and we will contact you with info on how to obtain our free videos and resources from the week.