How can you broaden feelings of connectedness?
Falling into repetitive thinking patterns is normal. Challenging yourself to consider a wider range of perspectives when communicating can broaden your personal connections and community.SCIENCE SAYS:
The brain thrives on innovative thinking and new ideas. Exposure to new perspectives helps keep your brain healthy. Neuroplasticity enables continued learning and challenges to foster positive brain changes and the formation of new neural pathways.WAYS TO BEGIN:
- Listen carefully and objectively – taking pause before passing judgment on new ideas or different opinions helps you gain careful, accurate comprehension.
- Seek out common ground – reflecting on different perspectives or opposing viewpoints, you can find places where your values or goals intersect.
- Focus on gaining new experiences – integrating dynamic new ideas into your plans can help you gain perspective that keeps you true to your purpose.
- Build upon shared values to make progress – building upon shared values helps you communicate more effectively and persuasively.
