Facebook pixel
Go to home page

Lose Your Mind, Not Your Memory

Black and white photos of toddlers.

Prime Women

Debbie Slade Smith


Women are twice as likely to develop Alzheimer's disease as breast cancer, and make up two-thirds of dementia caregivers. The article shares straightforward ways that anyone can reduce the risk of Alzheimer's disease, including a focus on single-tasking, diet and exercise.


“Science discoveries over the last two decades reveal that our brain is the most modifiable part of our body and easiest to strengthen, more than our heart or teeth.” – Dr. Sandi Chapman, chief director, Center for BrainHealth
Read the full story on Prime Women

Share this article

Sandra Bond Chapman, PhD

Chief Director Dee Wyly Distinguished Professor, School of Behavioral and Brain Sciences Co-Leader, The BrainHealth Project


Is your brain as fit as you are?

Three decades of science have shown that you can train your brain to work better, faster and last longer. When you join The BrainHealth Project, you take your BrainHealth Index (BHI), get your personalized training plan, and explore your brain’s upward potential. It’s all online, and you can access it from anywhere.