The Science of Habits
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Julie Fratantoni, PhD, CCC-SLP
Head of Research Integration and Partnerships
Daniel Krawczyk, PhD
Deputy Director of Research Debbie and Jim Francis Chair and Professor, School of Behavioral and Brain Sciences
Peek into BrainHealth Week as NASA's Steven Lee shares lessons about real-time decision-making, overcoming challenges and having a mission with a big vision.
Julie Fratantoni, PhD, discusses how low toxic living can boost your brain health in episode 23 of the Lifelong podcast. Topics include breathing techniques, habit formation, and how to leverage behavioral science to increase focus and productivity.