Facebook pixel
Go to home page

Train Your Brain for Gains with the Center for BrainHealth

Julie Fratantoni, PhD, shares the Great Brain Gain with the hosts of New York Living on WPIX.

PIX 11

JD Roberto

Overview

Embarking on New Year's resolutions typically revolves around improving physical health, but the Center for Brain Health is advocating for a shift in focus to include cognitive wellness. Stressing the brain's malleability akin to muscles, they reveal that a staggering 73% of individuals aren't sure how to commence this journey despite recognizing its potential. Dr. Julie Fratantoni shares insights on nurturing the brain. To kickstart this endeavor, she proposes the Great Brain Gain - a 7-day text challenge aimed at cultivating brain-boosting habits and illuminating the underlying science.

“”

"Our brain is the essence of everything that we are able to do and in the last century we have doubled the human lifespan, and our brains are just not keeping up. So, we want our brains to be strong and healthy and keeping up with our bodies for our entire life." – Julie Fratantoni, PhD
Watch the full segment on New York's Own PIX 11

Share this article


Related Information

Improve Your Brain Health This 2024!

Join Center for BrainHealth during BrainHealth Week from February 19-24, 2024, for the 7-day Great Brain Gain text challenge, aimed at enhancing cognitive abilities and promoting brain health through engaging activities and exercises. (También disponible en español)