This interactive experience delivers expert talks, dynamic discussions and hands-on workshops designed to empower women with the latest science and practical strategies to protect and strengthen brain health across every stage of life. Focusing on women's unique risks and resilience factors, the conference explores critical topics including menopause, dementia risk, sleep, nutrition, longevity and the challenges women face during key life transitions. 

This is not a "sit and get" event. Whether navigating midlife changes, optimizing long-term brain health, or building resilience for the future, you will leave with evidence-based insights, personalized tools, and a deeper understanding of how to thrive at every age. Ideal for women's brain health and longevity advocates.

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