Pick and choose from fun activities that promote the importance of brain health and help fortify a sense of connection across your team.
Ways to Participate:
Bring on BrainHealth Bingo – show your team that brain health can be fun with bingo cards that encourage contests and sharing of brain-healthy experiences.
Adopt your favorite Know Brainers – Know Brainers are simple tips for strengthening brain health every day.
Try the Toxic Habits Quiz – spark curiosity among your team by showing them how to find out if daily habits are helpful or harmful to brain health.
Take a deeper dive – transform stress with the 7-Day Resilience Challenge, providing your team with daily tips and videos for leveraging stress to enhance clarity and build lasting resilience.
Download the pdf challenge [LINK TO ASSET]
Distribute one tip each day (printed or electronically).
Encourage your team to take the challenge and share their experience.
You can go all in with the text version – just text STRESS to
888-844-8991.