Ways to Participate:
- Bring on BrainHealth Bingo – show your team that brain health can be fun with bingo cards that encourage contests and sharing of brain-healthy experiences.
- Download tips with BrainHealth Bingo
- Adopt your favorite Know Brainers – Know Brainers are simple tips for strengthening brain health every day.
- Share the Know Brainers webpage
- Download the Know Brainers booklet as a digital tool or print hard copies for your team
- Try the Toxic Habits Quiz – spark curiosity among your team by showing them how to find out if daily habits are helpful or harmful to brain health.
- Share the online quiz
- Take a deeper dive – transform stress with the 7-Day Resilience Challenge, providing your team with daily tips and videos for leveraging stress to enhance clarity and build lasting resilience.
- Print (Avery 5689) sharable cards
- Share an inspiring presentation slide
- Download the content from our pdf challenge
- Follow or distribute one tip each day (printed or electronically).
- Encourage your team to take the challenge and share their experience.
- You can go all in with the text version – just text STRESS to 888-844-8991.
