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Know Brainers: Brain-Healthy Tips

An guest smiles playfully with a 3-D brain at Center for BrainHealth.

Brighten Your Brainpower This Summer

Ditch the “summer brain drain" and discover your pathway to better brain health. You can start with Know Brainers — simple, science-backed tips to transform brain performance.
For monthly tips and more ways to be part of the Great Brain Gain, sign up for our Brain Matters Monthly e-newsletter:

Get Brain-Healthy With Your Kids

Access Youth Resources

Families can inspire habits that energize community brain health.

BrainHealth Week Takeaways

Take control of your life and energize your thinking using this special collection of tips from BrainHealth Week 2025!


Make Neuroplasticity Work for You

At work and at home, enjoy the benefits of a brain-healthy lifestyle with simple, science-backed tips.

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