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Know Brainers: Brain-Healthy Tips

An guest smiles playfully with a 3-D brain at Center for BrainHealth.

What brain gains will you make this season?

Just in time for fall, take control of your life using brain-healthy habits backed by science. Know Brainers are simple tips for creating habits that can have a transformative impact on your brain health and energize your thinking.
Don't miss new brain-healthy tips every month. Sign up for our e-newsletter, Brain Matters Monthly, where we highlight simple steps to building better brain health.
With the right tools, anyone can create a path to better brain health.

Make Neuroplasticity Work for You

Make Team Brain Gains

At work and at home, enjoy the benefits of a brain-healthy lifestyle with simple, science-backed tips.

Ask Brain-Healthy Questions With Your Kids

Inspire positive habit formation and energize your family's brain health – with a little encouragement from neuroscience.

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