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The BrainHealth Project

Is your brain as fit as you are? A woman looks at the brain health index dashboard on her laptop.



Inside the BrainHealth Project

Three decades of science show you can train your brain to work better, faster and last longer. You are never too old or too young to start. Get on a personalized path and explore your brain’s upward potential by joining The BrainHealth® Project.
Nearly 80% of participants in an early trial experienced signs of improved cognitive performance, with many also noting reductions in stress and anxiety.
Join the 25,000+ who have already registered, across 50 states and 60 countries.

The BrainHealth Project App is Coming Soon!

The new BrainHealth Project app shares easy access to learning about brain-healthy habits, measuring your progress and meeting with a BrainHealth coach.
Become more proactive about brain health and wellness in your daily life.
Build a brain-healthy lifestyle with convenient access to BrainHealth tools.

How The Project Works

Your Greatest Asset Is Your Brain

"A brain that can think critically, that can function under stress, that is resilient in the face of trauma, that is creative, thoughtful, socially active … we all need and want that kind of brain."
Admiral (ret.) William McRaven, spokesperson
In this video, Admiral McRaven and others speak about The BrainHealth Project, a collaboration with more than 30 of the world's leading experts in brain health science.

Reframe How You Define Brain Health

Brain health is about making the most of your capacity to thrive in life.
Science is revealing just how interconnected the components of brain health are.
The BrainHealth Index provides a snapshot of your brain's health and performance, allowing you to track change and improvement over time.
You can improve your brain’s fitness at any age.
Interested in upgrading you Index experience? Consider the Concierge BrainHealth Index, conducted in person, one-on-one with a clinician at Center for BrainHealth.

Emerging Adults

A diverse group of happy college students sitting around a table and talking with each other.

As self-reported rates of anxiety, depression and stress levels among college students grow at an alarming rate, many students are in need of practical tools and strategies to help them successfully manage information overload and navigate novel situations to achieve deeper level learning.

Using the BrainHealth Index, emerging young adults (ages 18-25) receive a comprehensive measure of their current level of brain health and performance.
They can also meet virtually with a trained coach to set personal goals, and then start building brain-healthy habits using our online training on topics including sleep, stress management and social relationships.
Get on a personalized path to explore your brain’s upward potential.
It’s online, self-paced, interactive and entirely grounded in demonstrated science.

Become Your Best Self

The BrainHealth Project introduces a multidimensional understanding of brain health and explores our lifelong ability to impact the brain's fitness, no matter the starting point.
This innovative approach to brain training teaches you to focus on your own strengths and performance, empowering you to become the best version of yourself.
Listen to a recorded information session with Dr. Julie Fratantoni and coach Stacy Vernon, MS, LPC, for more on the strategies and tools that can help you build better brain health.

News and Research

What Participants Are Saying