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The BrainHealth Project

Is your brain as fit as you are? A woman looks at the brain health index dashboard on her laptop.

IS YOUR

BRAIN

AS FIT AS YOU ARE?

Inside the BrainHealth Project

Three decades of science have shown that you can train your brain to work better, faster and last longer. You are never too old or too young to start. Get on a personalized path and explore your brain’s upward potential by joining The BrainHealth® Project.

This innovative approach to brain training teaches you to focus on your own strengths and performance, empowering you to continue becoming the best version of yourself. It’s online, self-paced, interactive and entirely grounded in demonstrated science.

How It Works

Your Greatest Asset Is Your Brain


A brain that can think critically, that can function under stress, a brain that is resilient in the face of trauma, a brain that is creative, that is thoughtful, that is socially active … we all need and want that kind of brain.

Admiral (ret.) William McRaven, spokesperson

A New Definition for Brain Health

Reframe how you define brain health: it’s about making the most of your capacity to thrive in life.

Science is revealing just how interconnected the components of brain health are.

The BrainHealth Index provides a snapshot of your brain's health and performance, allowing you to track change and improvement over time.

You can improve your brain’s fitness at any age.

Become Your Best Self

The BrainHealth Project introduces a multidimensional understanding of brain health and explores our lifelong ability to impact the brain's fitness, no matter the starting point.

Listen to a recorded information session to better understand how this innovative approach to brain training teaches you to focus on your own strengths and performance, empowering you to become the best version of yourself.

Click play to the right, or watch the video on YouTube

News and Research

What Participants Are Saying