Center for BrainHealth
Of Your Own Brain
You have the power to improve your brain
It’s time to create a wellness plan for you brain! We eat right to protect our bodies, and we exercise to strengthen our hearts and muscles. We also need a plan to nurture this vital organ.
Instead of focusing on how many things you checked off your list today, shift towards the measures that matter most — Were you more innovative? More purpose-driven? More socially fulfilled?
Sandra Bond Chapman, PhDFounder and Chief Director