How does Dr. Chapman define "brain health"?
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"The concept of brain health is captured neither by [intelligence quotient] (IQ) nor by memory tests, nor solely by the absence of diseases or pathology in the brain. In the past, brain, cognitive and mental health assessments were deficit-focused, aimed at detecting disease or disorder rather than strengths or potential.
"For the past 3 decades, cognitive neuroscience has been radically changing our understanding of the brain’s lifelong ability to change, adapt and get stronger. We translate the new science to define brain health as making the most of one’s brain capacities to thrive in life. This definition is based on the potential and dynamic capacity of the brain rather than a fixed-in-time set of deficits. This conceptualization accords with the best scientific evidence of the human brain’s immense ability to reshape and reorganize itself in response to experience – neuroplasticity."
– Dr. Sandra Bond Chapman
Read more in Neurology Advisor