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Ways to Build a Healthier Brain

Julie Fratantoni, PhD, appearing on Good Morning Texas, August 2023.

Good Morning Texas

Karla Coe-Specker

Dr. Julie Fratantoni with Center for BrainHealth offers 6 tips to improve your brain health and help prevent cognitive issues like dementia.

Overview

In this segment, Julie Fratantoni, PhD, shares simple steps to boost brain performance with WFAA's Jane McGarry. Discover ways to prioritize your brain health with practical tools anyone can use:
  • Leverage your attention and time
  • Challenge your innovative thinking
  • Build and strengthen connections
  • Thrive through activities that bring you joy
Dr. Fratantoni is head of operations for The BrainHealth Project – a ten-year, longitudinal research study seeking to define, measure and improve brain health and performance across the lifespan.  Watch the full segment on WFAA

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