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BrainHealth Week 2023

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Join the Daily Challenge

TEXT BRAIN

to 888-844-8991

Three ways to participate


BrainHealth Week 2023: Join the Daily Challenge: Text BRAIN to 888-844-8991.
  1. Take the Daily Text Challenge Text BRAIN to 888-844-8991. Take simple steps to improve your brain health. During BrainHealth Week, we will text you a daily habit to try out, the science behind it, and how it can help improve brain health.

  2. Attend events virtually or in person at Center for BrainHealth in Dallas, Texas. We have something for everyone – and it's all FREE! Whether you’re looking for fun family activities or a thought-provoking talk, we have you covered.

  3. Follow us on social media to get the latest information.

Five Days to Better Brain Health

FEB 20: GROWTH
FEB 21: CLARITY
FEB 22: CONNECTEDNESS
FEB 23: BALANCE
FEB 24: IMPACT

Nurture Your Most Vital Organ

We eat right to protect our bodies; we exercise to strengthen our hearts and muscles – it’s time to create a wellness plan for our brains.

Getting started is easy!

BrainHealth Week is an annual five-day, interactive experience to inspire healthy-brain habits that can easily become part of our daily routine.

Start by signing up for the BrainHealth Week Daily Text Challenge by texting BRAIN to 888-844-8991. In this video, Julie Fratantoni, PhD, shares a definition of brain health that focuses on the brain's lifelong potential to get stronger.

A Proclamation from the City of Dallas

City of Dallas logo.

Mayor Eric Johnson has proclaimed February 20-24, 2023 as BrainHealth Week, noting that brain health is part of overall health and foundational to effective communication, decision-making, problem-solving and the ability to live a productive and meaningful life.

Read the proclamation