BrainHealth Week 2023
Join the Daily Challenge
Three ways to participate
Take the Daily Text Challenge Text BRAIN to 888-844-8991. Take simple steps to improve your brain health. During BrainHealth Week, we will text you a daily habit to try out, the science behind it, and how it can help improve brain health.
Attend events virtually or in person at Center for BrainHealth in Dallas, Texas. We have something for everyone – and it's all FREE! Whether you’re looking for fun family activities or a thought-provoking talk, we have you covered.
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Five Days to Better Brain Health
Nurture Your Most Vital Organ
We eat right to protect our bodies; we exercise to strengthen our hearts and muscles – it’s time to create a wellness plan for our brains.
Getting started is easy!
BrainHealth Week is an annual five-day, interactive experience to inspire healthy-brain habits that can easily become part of our daily routine.
Start by signing up for the BrainHealth Week Daily Text Challenge by texting BRAIN to 888-844-8991. In this video, Julie Fratantoni, PhD, shares a definition of brain health that focuses on the brain's lifelong potential to get stronger.