Like Muscles, Your Brain Can Gain Strength
The brain is one of the most modifiable parts of the body. We know it can grow stronger over time, but we often don’t know how to get proactive.
BrainHealth Week 2024 took place February 19-24, 2024, featuring free community events to share information on brain health and proactive habits that support your overall wellness.
You can make brain gains all year long – start with the 7-day text challenge.
Get daily brain-healthy tips. For example: Learn something surprising, that most of us do every day that hinders focus, and learn what to do instead. Watch a quick, fun video with the science behind it. Then, we’ll challenge you to put your new skill to work.
Text challenge powered by Amazon Web Services