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Like Muscles, Your Brain Can Gain Strength
The brain is one of the most modifiable parts of the body. We know it can grow stronger over time, but we often don’t know how to get proactive.
BrainHealth Week 2024 took place February 19-24, 2024, featuring free community events to share information on brain health and proactive habits that support your overall wellness.
You can make brain gains all year long – start with the 7-day text challenge.
Text GAIN to 888-844-8991
Get daily brain-healthy tips. For example: Learn something surprising, that most of us do every day that hinders focus, and learn what to do instead. Watch a quick, fun video with the science behind it. Then, we’ll challenge you to put your new skill to work.
Text challenge powered by Amazon Web Services
Broaden your perspective with a book list on brain health and wellness, curated by BrainHealth Week community partner Interabang Books and informed by Dr. Sandi Chapman, founder and chief director of Center for BrainHealth.
Mayor Eric Johnson has proclaimed February 19-24, 2024 as BrainHealth Week, recognizing “brain health as a significant part of our overall health, which is responsible for fueling our ability to communicate, make decisions, problem-solve, and support a sound quality of life.”
Read the proclamation
Rather than focusing on decline, disease and doubt, we want people to feel empowered to proactively improve their brain’s fitness through simple daily habits that make a difference.
BrainHealth Week brings together communities to learn about brain health and celebrate their potential. This annual event is led by Center for BrainHealth, a recognized pioneer and leader in the science and practice of brain health.