BrainHealth Calendar
iRest – May 31
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Integrative Restoration (iRest®) is a research-based, trauma-informed guided meditation. The practice can work to reduce stress and build resilience for meeting life’s persistent challenges. There is nothing to “do.” Just get comfortable and listen. Invite a sense of wholeness, the feeling of being rested and restored. iRest sessions at Center for BrainHealth are led by certified teachers through the Warrior Spirit Project.
iRest – June 7
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Integrative Restoration (iRest®) is a research-based, trauma-informed guided meditation. The practice can work to reduce stress and build resilience for meeting life’s persistent challenges. There is nothing to “do.” Just get comfortable and listen. Invite a sense of wholeness, the feeling of being rested and restored. iRest sessions at Center for BrainHealth are led by certified teachers through the Warrior Spirit Project.
NEW DATE: Staying Sharp
Sarah Lenz Lock, JD
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Cognitive decline is NOT inevitable. Your brain changes as you live and age, and that is a good thing! Sarah Lock, AARP's senior vice president of policy and brain health, and executive director of their Global Council on Brain Health, shares insights on how to sustain brain-healthy behaviors.
iRest – June 14
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Integrative Restoration (iRest®) is a research-based, trauma-informed guided meditation. The practice can work to reduce stress and build resilience for meeting life’s persistent challenges. There is nothing to “do.” Just get comfortable and listen. Invite a sense of wholeness, the feeling of being rested and restored. iRest sessions at Center for BrainHealth are led by certified teachers through the Warrior Spirit Project.
iRest – June 21
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Integrative Restoration (iRest®) is a research-based, trauma-informed guided meditation. The practice can work to reduce stress and build resilience for meeting life’s persistent challenges. There is nothing to “do.” Just get comfortable and listen. Invite a sense of wholeness, the feeling of being rested and restored. iRest sessions at Center for BrainHealth are led by certified teachers through the Warrior Spirit Project.
iRest – June 28
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Integrative Restoration (iRest®) is a research-based, trauma-informed guided meditation. The practice can work to reduce stress and build resilience for meeting life’s persistent challenges. There is nothing to “do.” Just get comfortable and listen. Invite a sense of wholeness, the feeling of being rested and restored. iRest sessions at Center for BrainHealth are led by certified teachers through the Warrior Spirit Project.
iRest – July 5
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Integrative Restoration (iRest®) is a research-based, trauma-informed guided meditation. The practice can work to reduce stress and build resilience for meeting life’s persistent challenges. There is nothing to “do.” Just get comfortable and listen. Invite a sense of wholeness, the feeling of being rested and restored. iRest sessions at Center for BrainHealth are led by certified teachers through the Warrior Spirit Project.
iRest – July 12
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Integrative Restoration (iRest®) is a research-based, trauma-informed guided meditation. The practice can work to reduce stress and build resilience for meeting life’s persistent challenges. There is nothing to “do.” Just get comfortable and listen. Invite a sense of wholeness, the feeling of being rested and restored. iRest sessions at Center for BrainHealth are led by certified teachers through the Warrior Spirit Project.
iRest – July 19
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Integrative Restoration (iRest®) is a research-based, trauma-informed guided meditation. The practice can work to reduce stress and build resilience for meeting life’s persistent challenges. There is nothing to “do.” Just get comfortable and listen. Invite a sense of wholeness, the feeling of being rested and restored. iRest sessions at Center for BrainHealth are led by certified teachers through the Warrior Spirit Project.
SMART Edge Camp 2023
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SMART™ Summer camps extend the basic SMART program by enhancing innovation in an engaging activity-based and age-appropriate environment. The 2023 camp meets for eight days: July 24-27 and July 31-August 3.
iRest – July 26
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Integrative Restoration (iRest®) is a research-based, trauma-informed guided meditation. The practice can work to reduce stress and build resilience for meeting life’s persistent challenges. There is nothing to “do.” Just get comfortable and listen. Invite a sense of wholeness, the feeling of being rested and restored. iRest sessions at Center for BrainHealth are led by certified teachers through the Warrior Spirit Project.
iRest – August 9
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Integrative Restoration (iRest®) is a research-based, trauma-informed guided meditation. The practice can work to reduce stress and build resilience for meeting life’s persistent challenges. There is nothing to “do.” Just get comfortable and listen. Invite a sense of wholeness, the feeling of being rested and restored. iRest sessions at Center for BrainHealth are led by certified teachers through the Warrior Spirit Project.
iRest – August 16
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Integrative Restoration (iRest®) is a research-based, trauma-informed guided meditation. The practice can work to reduce stress and build resilience for meeting life’s persistent challenges. There is nothing to “do.” Just get comfortable and listen. Invite a sense of wholeness, the feeling of being rested and restored. iRest sessions at Center for BrainHealth are led by certified teachers through the Warrior Spirit Project.
iRest – August 23
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Integrative Restoration (iRest®) is a research-based, trauma-informed guided meditation. The practice can work to reduce stress and build resilience for meeting life’s persistent challenges. There is nothing to “do.” Just get comfortable and listen. Invite a sense of wholeness, the feeling of being rested and restored. iRest sessions at Center for BrainHealth are led by certified teachers through the Warrior Spirit Project.
iRest – August 30
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Integrative Restoration (iRest®) is a research-based, trauma-informed guided meditation. The practice can work to reduce stress and build resilience for meeting life’s persistent challenges. There is nothing to “do.” Just get comfortable and listen. Invite a sense of wholeness, the feeling of being rested and restored. iRest sessions at Center for BrainHealth are led by certified teachers through the Warrior Spirit Project.
Risk and Resilience for Seniors
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This husband-and-wife team of Alzheimer's researchers advocate for the advancement of neurotherapeutic tools to promote dignified aging. Dr. Jeff Cummings and Dr. Kate Zhong, scientists and professors at the University of Nevada Las Vegas Department of Brain Health, have a long history of working to improve clinical trials and develop new therapies for Alzheimer's disease.
Mythbusting: Social Media for Good
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Meet the neuroscientist with one million followers, and hear him dispel some of the most common brain health myths, drawing upon the latest science. Dr. Ben Rein is a postdoctoral researcher at Stanford and a prolific science communicator.
Reflections of the First Black Female Graduate of U.S. Naval Academy
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Hear the fascinating story of the first Black woman to graduate from the U.S. Naval Academy. Janie Mines went on to earn an MBA as a Sloan Fellow at MIT and develop deep expertise in change management.