BrainHealth Calendar
iRest Session 26
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Integrative Restoration (iRest®) is a research-based, trauma-informed guided meditation offered by the Warrior Spirit Project. It works to reduce stress and build resilience for meeting life’s persistent challenges.
iRest Session 27
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Integrative Restoration (iRest®) is a research-based, trauma-informed guided meditation offered by the Warrior Spirit Project. It works to reduce stress and build resilience for meeting life’s persistent challenges.
How to Have a Thriving Mind
Selena Bartlett, PhD
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Learn how to retrain your brain to reboot, recharge and reinvent your way to freedom from feeling stuck, with neuroscientist, professor and podcaster Dr. Selena Bartlett.
Sugar on the Brain: The Neuroscience of Stress and the Neuroplasticity of Resilience
Selena Bartlett, PhD
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Join neuroscientist, professor and podcaster Dr. Selena Bartlett for the latest neuroscience on using principles of brain plasticity to overcome addiction and obesity.
iRest Session 28
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Integrative Restoration (iRest®) is a research-based, trauma-informed guided meditation offered by the Warrior Spirit Project. It works to reduce stress and build resilience for meeting life’s persistent challenges.
iRest Session 29
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Integrative Restoration (iRest®) is a research-based, trauma-informed guided meditation offered by the Warrior Spirit Project. It works to reduce stress and build resilience for meeting life’s persistent challenges.
Why We Sleep
Matt Walker, PhD
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Scientist and professor of neuroscience and psychology at the University of California, Berkeley, Dr. Walker is a public intellectual focused on the subject of sleep. As an academic, Dr. Walker has researched the impact of sleep on human health. Event sponsored by the Rouse Family Foundation.
The Great Disconnect: Finding Common Ground in the Workplace
Tony Bridwell, Upali Nanda and Scott Bohannon
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Employee experience and culture expert Tony Bridwell will lead a panel discussion with Upali Nanda, PhD, from HKS and Scott Bohannon from Center for Creative Leadership.
A Navy SEAL’s Perspective on Adversity and Brain Health
Ryan "Birdman" Parrott
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Navy SEAL veteran, author, suicide prevention advocate and extreme sports afficionado shares insights and lessons about overcoming adversity to live life to the fullest.
Peak Performance and Brain Health
Brian Miller and Wes Clapp
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Leaders of the elite sports training group NeuroScouting discuss leveraging cognitive neuroscience to achieve and extend peak performance.