Learn Insights, Tips and Strategies for Improving Your Sleep Based on the Latest Sleep Science
Gain an overview of sleep and its importance in health and well-being with School of Behavioral and Brain Sciences (BBS) professors Dr. Heidi Kane and Dr. Meg Flanigan as they explore various factors that affect sleep quality, address common sleep myths, and offer practical tips for better sleep. Stay after the talk for an interactive Q&A and ask these experts your most pressing sleep-related questions. Attendees receive a sleep kit filled with items specifically chosen to enhance sleep quality – and can enter a drawing for a surprise grand prize – see you there!
BrainHealth Week 2025
February 24 – March 1 – go for brain gains with our annual BrainHealth Week!